Messages
5/24/2021
15 : 14
4 Ways to End Self-Hatred ❌
I have good news for you. Self-hatred is a very common issue that people have. So if you hate yoursel 4 Ways to End Self-Hatred ❌ By Jordan Brown - Mental Health Newsletter Writer, Poet, Social Worker,
5/19/2021
14 : 34
Why Your Life NEEDS to Be Hard (And How to Learn From Major Setback)
It reveals a hidden power you have.
5/14/2021
3 : 12
Lacking Control? Use This Quick Checklist
Here's a simple checklist for feeling more in control in your life.
5/10/2021
14 : 14
The Real Reason Moving is So Stressful
By the time you read this, I'll be stressed out.
5/3/2021
14 : 44
3 Shocking Lessons You Can Use in May
May is MHAM. Learn now from 3 specific lessons.
4/28/2021
14 : 34
Think Straight With This Super-Simple Approach
Thinking clearly can be easy with this approach.
4/21/2021
20 : 24
My Emotional Response to George Floyd
This will not be political. I needed to write this.
4/14/2021
14 : 44
Mental Wealth - Finally, a useful definition...
You've probably heard the phrase "mental wealth," but you may not know what it means. And to be hones Mental Wealth - Finally, a useful definition... By Jordan Brown - Mental Health
4/12/2021
14 : 34
What Tough Love (Actually) Is and When to Provide It
What do you do when you've tried everything to help someone? And nothing is working? But you love the What Tough Love (Actually) Is and When to Provide It By Jordan Brown - Mental Health Newsletter
4/7/2021
14 : 54
Not Feeling Like Yourself? 2 Areas You Must Consider
I actually ended up getting COVID-19 back in February. So did my wife. We fortunately had milder cas
4/5/2021
14 : 24
Why It's Hard to Be OK With Yourself (What to Do About It)
I'm most anxious when I'm by myself. It might sound strange, but it's true. It's when I'm all alone a
3/29/2021
14 : 14
Can You Productize Mental Health Care?
A few years ago, I had never heard of this term. Now I think about it all the time. Productization. T Can You Productize Mental Health Care? By Jordan Brown - Mental Health Newsletter Writer, Poet,
3/24/2021
14 : 4
Life Falling Apart? Remember ONE Thing.
This is a message for you, even if you don't think you need it right now. When your life is falling a Life Falling Apart? Remember ONE Thing. By Jordan Brown - Mental Health Newsletter Writer, Poet
3/22/2021
13 : 54
Stressed? You Likely Need Models and Standards.
Life is short. You need a standard. In other words, don't reinvent the wheel. Do you get what I'm tal Stressed? You Likely Need Models and Standards. By Jordan Brown - Mental Health Newsletter
3/17/2021
14 : 44
Not Feeling Like Yourself? (10 Simple Steps to Consider)
Something is wrong. You can't pinpoint it, but you know it's there. Or not there. Something is off, a Not Feeling Like Yourself? (10 Simple Steps to Consider) By Jordan Brown - Mental Health
3/15/2021
15 : 4
"Daylight Savings Time" is an Everyday Mental Health Issue
I hate Daylight Savings Time. OK, that's not really fair. I strongly dislike having my body clock thr "Daylight Savings Time" is an Everyday Mental Health Issue By Jordan Brown - Mental
3/10/2021
16 : 4
Ever feel worthless? (3 minutes to mindset change)
"I have no value. I'm worthless." Have you ever had these thoughts? We don't always like admitting th Ever feel worthless? (3 minutes to mindset change) By Jordan Brown - Mental
3/8/2021
15 : 24
Does it ever get better? Yes, but...
There's a repeating and concerning theme in many conversations in my professional and personal life. Does it ever get better? Yes, but... By Jordan Brown - Mental Health Newsletter Writer, Poet,
3/3/2021
15 : 34
Not Doing "Enough" - My Honest Realization
I'll just say it. I often feel I'm not doing enough. I know, I know. It's a problem. What is enough? Not Doing "Enough" - My Honest Realization By Jordan Brown - Mental Health
2/24/2021
15 : 44
3 Anxiety Demons You Might Recognize
It might seem overly dramatic to call anxiety a demon, but I disagree. It really, truly can feel that 3 Anxiety Demons You Might Recognize By Jordan Brown - Mental Health Newsletter Writer, Poet,